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PERSONAL TRAINER IN OAKLAND
Specializing in injury recovery, joint pain, hypermobility, arthritis, chronic pain, and athletic performance

Located in Oakland (Lake Merritt) at a private gym and physical therapy studio, Myo Lab. Virtual sessions also available. 

I am a personal trainer, massage therapist, FRC mobility specialist, Pilates instructor, corrective exercise specialist, and health coach. I combine strength training, mobility, and manual therapy to support injury recovery, joint health, movement quality, and long-term physical resilience.

Whether you’re currently dealing with chronic pain, hypermobility, arthritis, or are already healthy, I’ll help you develop a program to build a stronger relationship with movement and feel better in your body.

Book your introductory session now!

THE ENLIGHTENED CORE

Strength, Mobility, Functional Rehab

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